Shoutbox

SHOUT / CHAT BOX Day'S & Time'S DAILY 12:00 PM - 2:00 PM Eastern Time Zone !
JmaC: Good morning all, Happy Holiday ahead of time LoL JaN smilie dancing Nov 20, 2018 6:35:50 GMT -5
Doug: Good day! Nov 20, 2018 7:40:48 GMT -5
animeemogirl: happy Friday!!! Nov 23, 2018 12:27:17 GMT -5
JmaC: have a good weekend all SMILIES Nov 30, 2018 5:19:51 GMT -5
Doug: Woohoo! English Breakfast day! Dec 15, 2018 6:55:09 GMT -5
welcome to Mental Health Support Community....

General

Board Threads Posts Last Post
No New Posts Administrator's / Moderators Support & Responsibilities & Contact US !

Explanation of Staff Duties....to provide a Safe, Warm, & Wholesome Environment !

2 2 Principles of our Support Community
by Doug
Sept 21, 2018 8:17:05 GMT -5
No New Posts Site Announcements

For Feedback, Announcements & for Technical Support for the Community. Staff members will make announcements here concerning community affairs.

New changes and modifications are announced here !

80 170 New therme
by JmaC
Oct 22, 2018 5:33:40 GMT -5
No New Posts Giving Thanks =D

Here I thought we can give thanks to those whom support us on an active basis I don't want to single people out and then leave others out but I feel those who are active helping others should be acknowledged LOL again this is not to make anyone feel bad we are all busy some times....

The Support Team !

14 32 Thanks to Jan
by lswilliams
Oct 16, 2018 4:56:23 GMT -5
No New Posts Success Stories / Victories

Want to share your secrets of success? This is the place to share your accomplishments and to let others know they can succeed too. No success is too small.

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No New Posts About Me

ABOUT ME - Have a Story to tell, want to share in on your Journey, Feel free to share your story it just may help someone who doesn't have their voice yet!

PLEASE NOTE: This is where you can share the story of how you dealt with your illness. You can talk about how your illness started, what you experienced when it started, how it affected you and your life, reactions you got from other people when they found out about it, what made you go and get treatment for it and about any recovery you have experienced.

8 51

Mood, Anxiety, Pain Chart'S, Sleep Scale, Levels of Depression, Mania, Irritability, Anxiety, Mood Level Scores, and Mood Levels Defined....The Sanity Score....

Board Threads Posts Last Post
No New Posts Mood Chart

4 2,485
No New Posts Anxiety Chart

3 2,198
No New Posts Pain Chart

2 1,271
No New Posts Sleep Scale

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No New Posts Levels Of Depression

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No New Posts Mood Levels Defined

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Mindfulness

Board Threads Posts Last Post
No New Posts Meditation Techniques & Videos

Meditation How to, Music, Techniques, and Etc for the Mind....

21 63 A 5-Minute Breathing Meditation
by lswilliams
Dec 2, 2018 8:24:34 GMT -5
No New Posts WorkSheets

Mindful, Thought and Goal orientated worksheets....

7 15 Find Your Happy Place Quiz by HomeAdvisor
by JmaC
Jun 13, 2017 3:22:24 GMT -5
No New Posts 170 WayS to Seize the Day

Author: Patrick Lindsay

3 16 170 ways to seize the moment
by lswilliams
Nov 23, 2018 6:02:26 GMT -5
No New Posts Stress Coping Mechanisms

9 30 A Periodic Stress Meter
by Doug
Dec 30, 2017 0:49:57 GMT -5
No New Posts Mindfulness

22 90 My Mindfulness Tips!
by lswilliams
Dec 11, 2018 11:46:55 GMT -5
No New Posts Setting Goals

21 75 How do we communicate
by lswilliams
Nov 27, 2018 6:09:44 GMT -5
No New Posts Positive Affirmations

41 101 Jan'S Daily Affirmation
by lswilliams
Nov 18, 2018 7:26:26 GMT -5

Sanctuary for Spiritual Support

Board Threads Posts Last Post
No New Posts Prayers for those in Need

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No New Posts Spiritual Support

This Sanctuary is a place for people of all spiritual beliefs and faiths to offer support and compassion to each other in the form of prayers, meditation, and expressions of spirituality. This forum is for support, not religious debate.

37 86 To me this is kind of spiritual
by lswilliams
Aug 13, 2018 2:25:03 GMT -5
No New Posts Grief and Loss

A helpful place to visit for support when you've lost a loved one, either through death or some other kind of loss.

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Mental Health Support....

Board Threads Posts Last Post
No New Posts Mental Health & Wellness New New's

Place Mental Health Articles here.

36 83 What is social phobia?
by JmaC
Dec 2, 2018 5:35:04 GMT -5
No New Posts General Question'S & Answer's

Have a mental health, psychology, or treatment-related question? Ask your question & get a quick answer. Led by Jan / JmaC

or for privacy feel free to reach out to me @
[email protected]

& put SUPPORT in the "Subject"

3 11 Psychology - Planning a research Project
by JmaC
Dec 30, 2017 3:59:18 GMT -5
No New Posts Abuse

Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful.

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No New Posts Loneliness

Loneliness is an emotional state in which a person experiences a powerful feeling of emptiness and isolation.

Loneliness is a feeling of being cut off, disconnected and alienated from other people.

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No New Posts Scizophrenia

Schizophrenia is a psychiatric diagnosis that describes a mental disorder characterized by impairments in the perception of reality and by significant social dysfunction.

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No New Posts S.A.D (Seasonal Affective Disorder)

Seasonal Affective Disorder, also known as S.A.D., winter depression or the winter blues is an affective, or mood, disorder.

Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer.

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No New Posts PTSD / TRAUMA

PTSD / TRAUMA support for discussing issues related to trauma, traumatic experiences, diagnosis and treatment of post-traumatic stress disorder (PTSD).

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No New Posts Eating Disorders (Anorexia, Bulimia) & Over Eating

Eating Disorders support forum for people living with anorexia and bulimia. And over eating.

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No New Posts Other Personality Disorders

Personality Disorders support forum for people with Personality Disorders or questions or concerns about Personality Disorders.

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No New Posts Alternative Mental Health

Support forum for discussing alternative treatments for all mental health conditions, including herbal treatments, vitamins and supplements, alternative and complementary therapies.

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No New Posts Other Mental Health Diagnosis Discussions

For the discussion of all matters pertaining Mental Health Diagnosis and For support and help with your personal mental health issues that don't fit into a specific mental health topic. The place to discuss all other forms of treatment, including ECT, rTMS, herbs, supplements, etc.

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No New Posts Disorders of Chemical and Behavioral Addictions

Disorders of Chemical and Behavioral Addictions deals with a wide range of addictive behaviors, both chemical and behavioral. These include drug and alcohol abuse, eating disorders, self-harm, gambling and other compulsive/impulsive behaviors.

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No New Posts Bipolar l and Bipolar ll Disorder

For the discussion of the daily struggles dealing with different aspects of Bipolar l and Bipolar ll disorders....

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression.

This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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No New Posts Borderline Personality Disorder

Borderline Personality Disorder support forum for people with BPD or questions or concerns about Borderline Personality Disorder (BPD).

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No New Posts Depression

For the discussion and support of those who cope with depressive disorders, including dysthymia. No posts on suicidal intentions or actions are allowed.

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No New Posts Anxiety, Panic and Phobias

General discussion and support for those who have anxiety disorders, including social anxiety, panic attacks and all phobias.

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No New Posts ADHD

Support forums for adults with ADHD. Topics include adult ADHD diagnosis, ADHD treatments, parenting, job and relationship issues.

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No New Posts OCD

General discussion and support for folks with obsessive compulsive disorders (OCD)....

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No New Posts Sleep Issues / Insomnia

Discussions about sleep or the lack thereof as it relates to mental health can be found here.

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No New Posts The Medicine Cabinet

Discuss the Medication roller coaster....
For the discussion of psychiatric medications, side effects, experiences with, etc.

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No New Posts Mental Health & Wellness Videos

Post videos, video links, lyrics, and whatever else of interest created by others.

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Health Support

Board Threads Posts Last Post
No New Posts Emotions

Emotional Well Being Info....

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No New Posts Coping with Emotions

What are Emotions? How do we recognize them? How do we deal with them positively?

17 64 Inside and out Emotions Video a little weird
by JmaC
Apr 25, 2018 5:05:06 GMT -5
No New Posts Health Support

We often have to deal with physical ailments, illnesses and concerns in addition to, or helping to cause, our mental health concerns

50 337

Trigger Box

Board Threads Posts Last Post
No New Posts How to Get Help

GET IMMEDIATE HELP:

Emergency Medical Services - 911 If the situation is potentially life-threatening, get "Immediate "Emergency Assistance" by CALLING 911, available 24 hours a day.

National Suicide Prevention Lifeline 1-800-273-TALK (8255)
Get general information on Mental Health and locate Treatment Services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST. or
Live Online Chat @
https://www.mentalhealth.gov/get-help/i ... index.html
The Support Team....

2 2 READ THIS FIRST
by JmaC
Nov 9, 2016 6:28:06 GMT -5
No New Posts URGENT NEED BOX !!!! Be Aware before Entering !

Post here when you are in CRISIS RIGHT NOW, and need peer support as quickly as possible. or CALL a crisis center or 911....

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No New Posts Self Injury

A place to talk about self-injury such as occurs when people cut, burn or otherwise damage themselves without intent to end their lives....

Self-injury support and discussion about managing self-injurious behaviors, self-injury treatment and other self-harm issues.

N/A N/A No posts have been made on this board.

Distractions

Board Threads Posts Last Post
No New Posts CasinO GameS

Poker Link, Black Jack Link, Bingo Link, & Frenzy "Casino" Link !

4 4 Frenzy Casino
by JmaC
Jun 11, 2018 3:50:03 GMT -5
No New Posts Poetry Corner


The Art, Poetry Forum introduces our member's artistic works such as visual or graphic arts, poetry, short stories, and other forms of word craft.

8 96 Jans Writing
by JmaC
Nov 18, 2018 4:59:03 GMT -5
No New Posts Games


Hang Man, Word games,Thought Association, Have You Ever (HYE) TIC TAC TOE NEW PLAY TOGETHER,The WHAT, WHO WHEN or How Game, THE PERSON BELOW ME GAME, WOULD YOU RATHER GAME, and etc....

66 600 Food word Game
by Doug
Dec 15, 2018 6:47:29 GMT -5
No New Posts Favorite Quotes


Share your personally written, or Fav. Quotes of any kind....

8 73 Laura's Fav Quote
by lswilliams
Dec 4, 2018 6:35:28 GMT -5
No New Posts Favorite TV Shows


Share in your love of the old classic TV shows or some of your all time favorite ones....

Sub-board: 1930s to 1990s Sitcoms

25 141 What Was The Last TV Show U Watched?
by animeemogirl
Nov 10, 2018 10:30:36 GMT -5
No New Posts QuizzeS


Take your Quiz Here:
Have Fun and Share Your Result'S !

29 58
No New Posts Recipes


Share in our daily cooking...

11 422 What's for supper?
by animeemogirl
Nov 30, 2018 16:38:29 GMT -5
No New Posts Social Board / Community *Chat* Lounge


The Lounge distracts us from other concerns with various forms of entertainment such as chit-chat, parties.....

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No New Posts The Book Club !


Share and exchange Authors and stories read....

8 581 My reading goals
by Doug
Dec 10, 2018 7:11:06 GMT -5

MISCELLANEOUS

Board Threads Posts Last Post
No New Posts The Blue'S Cafe


Feeling down and out through out your day come here for a pick me up we might be able to help !

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No New Posts Off Topic #1


Post not pertaining to a certain subject....

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No New Posts Off Topic # 2


Post not pertaining to a certain subject....

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Legend

New Posts New Posts No New Posts No New Posts Recent Threads Recent Posts