Welcome to Mental Health Support Community....

Discussion Board Etiquette

Board Threads Posts Last Post
No New Posts HOW TO POST SITE ETC.

HERE YOU WILL FIND HOW TO POST AND WORK THE SITES FEATURES....

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No New Posts Conduct

Mental Health Support Community Members come from a wide variety of backgrounds and hold many different beliefs - all are Welcome to participate in conversations on our Discussion Board, When you participate in the Mental Health Support Community discussions, you may encounter persons whose beliefs differ from your own. We hope that you will approach these encounters in a spirit of tolerance, accepting the rights of others to follow freely their own beliefs, even if they seem wrong to you. We will not censor Members for expressing an opinion, within limits. We want to maintain a Welcoming and Safe Community, and be sure everyone feels free to speak, we cannot permit behavior that disrupts conversations and Community of our Members. Mental Health Support Community has the right, but not the obligation, to remove or move any Member-Generated content for any reason, without notice. As a forum we believe strongly that people have a right to privacy, and therefore it is the forum policy not to share any of the very minimal personal information we are given (i.e. email address and IP addresses) with anyone else unless we are required to by law.

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No New Posts Contacts Us

Your Concerns are our concerns.....
Email'S To Support :
JmaC / Support @ jan-mcavoy@outlook.com
& or Laura @ oboe.laura@gmail.com

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No New Posts Mental Health Acronyms & Abbreviations

Glossary of Abbreviations pertaining to Mental Health....

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General

Board Threads Posts Last Post
No New Posts Welcome #1

The Welcome Forum gives us an opportunity to present ourselves to the rest of the community.

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No New Posts Welcome #2

The Welcome Forum gives us an opportunity to present ourselves to the rest of the community.

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No New Posts Giving Thanks =D

Here I thought we can give thanks to those whom support us on an active basis I don't want to single people out and then leave others out but I feel those who are active helping others should be acknowledged LOL again this is not to make anyone feel bad we are all busy some times....

The Support Team !

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No New Posts Good Morning !

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No New Posts Mental Health & Wellness New New'S

Place Mental Health Articles here.

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No New Posts Suggestions

Post suggestions and feedback on the community here.

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No New Posts Site AnnouncementS

For Feedback, Announcements & for Technical Support for the Community. Staff members will make announcements here concerning community affairs.

New changes and modifications to the website are announced here !

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No New Posts Weight Gain & Weight Loss

Discussions about the effect of diet on mental health can be found here. Nutritional supplements are also discussed.

Discussions about the effect of exercise on mental health can be found here.

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No New Posts Relationships and Communications

For the discussion of issues relating to relationships, family members, & friends, and how to improve communication. A place to talk about relationship difficulties such as how hard it is to make relationships work.

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No New Posts General Question'S & Answer'S

Have a mental health, psychology, or treatment-related question? Ask your question & get a quick answer. Led by JanSupport

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No New Posts Success Stories / Victories

Want to share your secrets of success? This is the place to share your accomplishments and to let others know they can succeed too. No success is too small.

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No New Posts About Me

ABOUT ME - Have a Story to tell, want to share in on your Journey, Feel free to share your story it just may help someone who doesn't have their voice yet!

PLEASE NOTE: This is where you can share the story of how you dealt with your illness. You can talk about how your illness started, what you experienced when it started, how it affected you and your life, reactions you got from other people when they found out about it, what made you go and get treatment for it and about any recovery you have experienced.

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No New Posts General Discussion

The General Discussion hosts topics that range outside the realm of mental health, or otherwise don't fit elsewhere.

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Mood, Anxiety, Pain Chart'S, Sleep Scale, Levels of Depression, Mania, Irritability, Anxiety, Mood Level Scores, and Mood Levels Defined....The Sanity Score....

Board Threads Posts Last Post
No New Posts Rate Your Symtoms

My Symptoms....

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No New Posts The Sanity Score

Welcome to the Sanity Score forum. Please feel free to use this forum to discuss and offer feedback about The Sanity Score, a new free service offered by Mental Health Support Community.

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No New Posts Mood Chart

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No New Posts Mood Graph

Another Mood Charting system....

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No New Posts Anxiety Graph

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No New Posts Anxiety Chart

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No New Posts Pain Chart

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No New Posts Sleep Scale

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No New Posts Levels of Irritability

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No New Posts Levels of Mania

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No New Posts Levels Of Depression

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No New Posts Levels of Anxiety

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No New Posts Mood Level Scores

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No New Posts Mood Levels Defined

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Mindfulness

Board Threads Posts Last Post
No New Posts Emotions

Emotional Well Being Info....

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No New Posts Meditation

Meditation How to, Music, Techniques, and Etc for the Mind....

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No New Posts WorkSheetS

Mindful, Thought and Goal orientated worksheets....

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No New Posts There is a way to start each day BooK

Author: Dale F. Batesole & Genell Batesole....

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No New Posts 170 WayS to Seize the Day

Author: Patrick Lindsay

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No New Posts Stress Coping Mechanisms

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No New Posts Mindfulness

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No New Posts Setting GoalS

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No New Posts Positive Affirmations

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No New Posts MISCELLANEOUS

Emotional Intelligence, Compassion, Meditation, Louise Hay, and etc....

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Sanctuary for Spiritual Support

Board Threads Posts Last Post
No New Posts Blessings

Give someone in need a special Blessing, or simply give a Blessing 2 the Community as a whole !

We can all use a lift here & there & 2 believe in something higher than ourselves.... No prejudice 2 anyone's religion.. All Faith is treated equally....

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No New Posts Prayers for those in Need

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No New Posts Spiritual Support

This Sanctuary is a place for people of all spiritual beliefs and faiths to offer support and compassion to each other in the form of prayers, meditation, and expressions of spirituality. This forum is for support, not religious debate.

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No New Posts Grief and Loss

A helpful place to visit for support when you've lost a loved one, either through death or some other kind of loss.

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Mental Health Support....

Board Threads Posts Last Post
No New Posts Abuse

Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful.

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No New Posts Loneliness

Loneliness is an emotional state in which a person experiences a powerful feeling of emptiness and isolation.

Loneliness is a feeling of being cut off, disconnected and alienated from other people.

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No New Posts Scizophrenia

Schizophrenia is a psychiatric diagnosis that describes a mental disorder characterized by impairments in the perception of reality and by significant social dysfunction.

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No New Posts S.A.D (Seasonal Affective Disorder)

Seasonal Affective Disorder, also known as S.A.D., winter depression or the winter blues is an affective, or mood, disorder.

Most SAD sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or summer.

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No New Posts PTSD / TRAUMA

PTSD / TRAUMA support for discussing issues related to trauma, traumatic experiences, diagnosis and treatment of post-traumatic stress disorder (PTSD).

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No New Posts Eating Disorders (Anorexia, Bulimia) & Over Eating

Eating Disorders support forum for people living with anorexia and bulimia. And over eating.

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No New Posts Other Personality Disorders

Personality Disorders support forum for people with Personality Disorders or questions or concerns about Personality Disorders.

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No New Posts Alternative Mental Health

Support forum for discussing alternative treatments for all mental health conditions, including herbal treatments, vitamins and supplements, alternative and complementary therapies.

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No New Posts Other Mental Health Diagnosis Discussions

For the discussion of all matters pertaining Mental Health Diagnosis and For support and help with your personal mental health issues that don't fit into a specific mental health topic. The place to discuss all other forms of treatment, including ECT, rTMS, herbs, supplements, etc.

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No New Posts Disorders of Chemical and Behavioral Addictions

Disorders of Chemical and Behavioral Addictions deals with a wide range of addictive behaviors, both chemical and behavioral. These include drug and alcohol abuse, eating disorders, self-harm, gambling and other compulsive/impulsive behaviors.

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No New Posts Bipolar l and Bipolar ll Disorder

For the discussion of the daily struggles dealing with different aspects of Bipolar l and Bipolar ll disorders....

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression.

This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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No New Posts Borderline Personality Disorder

Borderline Personality Disorder support forum for people with BPD or questions or concerns about Borderline Personality Disorder (BPD).

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No New Posts Depression

For the discussion and support of those who cope with depressive disorders, including dysthymia. No posts on suicidal intentions or actions are allowed.

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No New Posts Anxiety, Panic and Phobias

General discussion and support for those who have anxiety disorders, including social anxiety, panic attacks and all phobias.

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No New Posts ADHD

Support forums for adults with ADHD. Topics include adult ADHD diagnosis, ADHD treatments, parenting, job and relationship issues.

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No New Posts OCD

General discussion and support for folks with obsessive compulsive disorders (OCD)....

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No New Posts Sleep Issues / Insomnia

Discussions about sleep or the lack thereof as it relates to mental health can be found here.

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No New Posts The Medicine Cabinet

Discuss the Medication roller coaster....
For the discussion of psychiatric medications, side effects, experiences with, etc.

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No New Posts Mental Health & Wellness VideoS

Post videos, video links, lyrics, and whatever else of interest created by others.

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Health Support

Board Threads Posts Last Post
No New Posts Coping with Emotions

What are Emotions? How do we recognize them? How do we deal with them positively?

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No New Posts Health Support

We often have to deal with physical ailments, illnesses and concerns in addition to, or helping to cause, our mental health concerns

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Trigger Box

Board Threads Posts Last Post
No New Posts How to Get Help

GET IMMEDIATE HELP:

Emergency Medical Services - 911 If the situation is potentially life-threatening, get "Immediate "Emergency Assistance" by CALLING 911, available 24 hours a day.

National Suicide Prevention Lifeline 1-800-273-TALK (8255)
Get general information on Mental Health and locate Treatment Services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST. or
Live Online Chat @
https://www.mentalhealth.gov/get-help/i ... index.html
The Support Team....

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No New Posts URGENT NEED BOX !!!! Be Aware before Entering !

Post here when you are in CRISIS RIGHT NOW, and need peer support as quickly as possible. or CALL a crisis center or 911....

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No New Posts Self Injury

A place to talk about self-injury such as occurs when people cut, burn or otherwise damage themselves without intent to end their lives....

Self-injury support and discussion about managing self-injurious behaviors, self-injury treatment and other self-harm issues.

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Distractions

Board Threads Posts Last Post
No New Posts QuizzeS

Take your Quiz Here:
Have Fun and Share Your Result'S !

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No New Posts Favorite PicS

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No New Posts HAPPY BIRTHDAY !! =D

Hope all your wishes and dreams come true the whole year through !!

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No New Posts Social Board / Community *Chat* Lounge

The Lounge distracts us from other concerns with various forms of entertainment such as chit-chat, parties.....

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No New Posts Favorite QuoteS

Share your personally written, or Fav. Quotes of any kind....

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No New Posts Favorite TV ShowS

Share in your love of the old classic TV shows or some of your all time favorite ones....

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No New Posts Games

Hang Man, Word games,Thought Association, Have You Ever (HYE) TIC TAC TOE NEW PLAY TOGETHER,The WHAT, WHO WHEN or How Game, THE PERSON BELOW ME GAME, WOULD YOU RATHER GAME, and etc....

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No New Posts Poetry Corner

The Art, Poetry Forum introduces our member's artistic works such as visual or graphic arts, poetry, short stories, and other forms of word craft.

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No New Posts The Book Club !

Share and exchange Authors and stories read....

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No New Posts Recipes

Share in our daily cooking...

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MISCELLANEOUS

Board Threads Posts Last Post
No New Posts BLOG spot for MEMBERS

Get more attention here and start a Personal Blog....Keep adding REPLY to your Blog to keep it active and going....

FOLLOW The Mental Health Support Community Group'S BLOG @
www.bipolar4lifesupportblog.co

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No New Posts The Blue'S Cafe

Feeling down and out through out your day come here for a pick me up we might be able to help !

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No New Posts Off Topic # 2

Post not pertaining to a certain subject....

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No New Posts Off Topic #1

Post not pertaining to a certain subject....

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Legend

New Posts New Posts No New Posts No New Posts Recent Threads Recent Posts

Shoutbox

CHAT LOUNGE / TuesDay'S, ThursDay'S, & SaturDay'S 12:00 PM - 2:00 PM Eastern Time Zone !
inky: hello, anyome coming to the chat this morning? Aug 5, 2017 10:43:16 GMT -5
inky: is there a time that works better for everyone? Aug 5, 2017 12:17:52 GMT -5
Doug: Sorry we all missed you, inky. I'd like to figure out a time we can all plan to meet and make that a priority, for some weekends are harder (like me) and for some weekdays are out because of other responsibility. Aug 6, 2017 9:39:57 GMT -5
Doug: Does anyone have a suggestion for a time that would fit better? Aug 6, 2017 9:40:56 GMT -5
lswilliams: What about the evening? or later in the afternoon? I work during the day and I'm off doing things with the family on weekends. Just a thought. Not late as I go to bed fairly early...But I don't want to interfere with dinner time either... IDK. Aug 7, 2017 5:51:17 GMT -5
Doug: Since my dad insists we eat around here at about 4:30 pm and usually I am the cook (making me unavailable from 3:30-5 or so) it would have to be after 5, but dinner time can vary. Many people eat at 5 or 6... After that gets tougher... Aug 7, 2017 15:38:03 GMT -5
Doug: although I am usually around by the baseball games at 7. I do admit that weekends are hard to remember because I am doing things with family or busy with other projects and just forget. Aug 7, 2017 15:39:27 GMT -5
inky: its okay. I just have been there many saturdays now and havent seen anyone (i like you guys are busy some weekend days) if the time doesnt work for anyone thats fine, i just dont want to spend time waiting for people who arent coming you know. Aug 7, 2017 17:46:30 GMT -5
JaN: Hey Inky I will be there Saturday but let me know if you show up before the scheduled time I am an early riser lol sisterhood brotherh00d jan always Aug 10, 2017 5:44:49 GMT -5
JaN: 128139-Woohoo-Good-Morning higgroup Aug 10, 2017 5:45:40 GMT -5
Doug: smilieflag I will try to remember too... I hope to be there. Aug 10, 2017 13:00:19 GMT -5
Doug: I am here for chat if anyone wants to. Aug 12, 2017 10:47:39 GMT -5
lswilliams: Anyone here for chat now? I just got up and thought I'd check. Aug 13, 2017 8:28:34 GMT -5
Doug: Sorry, I didn't see you because the chat is on the bottom of the screen, I didn't scroll down far enough to check. Darn it. Aug 13, 2017 9:19:08 GMT -5
JaN: hugsword Aug 19, 2017 3:45:56 GMT -5
JaN: Hey ((((((( * InkY * )))))))) I will try. 2 make. it here 2day noon is hard 4 me also ltr in the day with pain maybe can set up a morning meet 2. chat too what do ya think LOL sis & bro'S JaN Aug 19, 2017 7:33:54 GMT -5 *
JaN: higgroup Smiley Hello Aug 19, 2017 7:36:35 GMT -5
Doug: Hi Aug 19, 2017 11:14:11 GMT -5
inky: im sure we can figure something out =) its hard i know on the weekends. we can try for a day in the monring or what about a time during the week in the evening? im not sure what the best answer is. not a huge deal though if we cant find a time! Aug 19, 2017 15:08:22 GMT -5
Doug: Is anyone going to watch the eclipse on Monday? I think cloudy and possible storms here, for our partial view. I'm not that excited. Aug 20, 2017 15:10:56 GMT -5